For Those Who Are Too Lazy To Exercise And Want A Flat Stomach!






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You know the drill when it comes to losing weight: take in fewer calories, burn more calories. But you also know that most diets and quick weight-loss plans don’t work as promised. If you’re trying to drop a few pounds fast, this recipe is perfect for you, it has the power of 100 abdominal exercises.

In combination with this amazing recipe you should lead a healthy lifestyle and consume healthy food which will help you lose a few centimeters in circumstance.

Ingredients:

  • 2 frozen bananas
  • 500 ml of almond milk
  • 2 tablespoons butter, almond or coconut oil
  • 2 tablespoons sour cream
  • 2 tablespoons honey Little nutmeg




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Use:

Simply place all the ingredients in the blender and mix them for a few minutes. Finally, just pour the mixture in the glass and enjoy. It is best to be consumed fresh.

Note: You can consume this shake as an addition to breakfast or as a snack



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Disclaimer: All information, data, and material contained, presented, or provided on Dafcuk.com is for awareness purposes only. It is not to be construed or intended as providing medical or legal advice. The decisions you make about your family's health care are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed herein are not necessarily those held by Dafcuk.com
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