How To Lose Weight In One Week By Crash Dieting?






⟵ Advertisement ⟶


⟵ Advertisement ⟶

Disclaimer:  We do not own and do not claim to own all the images and some contents appearing on our website/ Facebook page. The images and few contents belong to their respective owners, who have copyright over them. The images and some contents are taken from various different sources and we credit them on the end of every content. If you feel that any image violates your copyright, please write to admin@dafcuk.com to have it taken down.




⟵ Advertisement ⟶


⟵ Advertisement ⟶


There are a number of diets which guarantee quick and effective weight loss, and almost all of them include regular exercise. This diet is ideal for people who don`t have much time for exercising. It will help you eliminate the accumulated fluids in the body, speed up the fat-burning process and help you get rid of all the toxins and waste gathered in your body.


You will need:


  •     Salt and pepper
  •     Vegetables
  •     Brown rice
  •     Lean meat
  •     Fruits



Here is the diet:



Day 1

Cabbage soup

Fruits, but avoid bananas since they are high in calories.


Day 2

Fresh vegetables


Day 3

Fruits, except bananas


Vegetables, except potatoes
⟵ Advertisement ⟶

⟵ Advertisement ⟶

Day 4

8 bananas

Skimmed milk


Day 5

Boiled chicken

10 ounces of lean or skinless beef

6 fresh tomatoes


Day 6

Lean beef

Green leafy vegetables

Other fresh vegetables


Day 7

Vegetables

Brown rice

Fresh fruit juice(without sugar)

Many people have tried this amazing diet and have experienced extremely fast and effective results.


Note: You need to keep to the diet strictly if you want to have the desired results. After one week, you can go back to your normal food, but remember, you need to avoid processed and high-calorie food. Also, avoid overeating.
Source: 1 | 2





Previous1 of 1Next

⟵ Advertisement ⟶


⟵ Advertisement ⟶



⟵ Advertisement ⟶


⟵ Advertisement ⟶


Disclaimer: All information, data, and material contained, presented, or provided on Dafcuk.com is for awareness purposes only. It is not to be construed or intended as providing medical or legal advice. The decisions you make about your family's health care are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed herein are not necessarily those held by Dafcuk.com
Share on Google Plus
    Blogger Comment
    Facebook Comment

Related

Related Posts Plugin for WordPress, Blogger...

Follow by Email