How To Whiten Your Teeth in Just 3 Minutes

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There are many people that are struggling with the problem of yellowish teeth, and feel uncomfortable every time they smile. Are you one of them?

Regular cleaning and brushing is not enough to avoid the problem of stains on the teeth, and even though the whitening strips can be effective, they also cause painful sensitivity of the gums and teeth.

Therefore, here we are going to recommend you a simple and natural way to whiten your teeth in several shades, without damaging them with harsh chemicals such as those usually found in products for teeth whitening.

To this mixture you will need a little baking soda and lemon. In a small bowl, put a little baking soda and mix it with fresh squeezed lemon juice, until the mixture becomes slightly foamy.

With a cotton wool, used for removing makeup, wipe and clean all your teeth before you thoroughly brush them with this amazing mixture. After applying it on your teeth leave it for a minute. Then wash your teeth normally with a toothbrush.

Note: You must not leave the mixture applied to your teeth for more than one minute, because the acid will damage the teeth enamel!

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Disclaimer: All information, data, and material contained, presented, or provided on is for awareness purposes only. It is not to be construed or intended as providing medical or legal advice. The decisions you make about your family's health care are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed herein are not necessarily those held by
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