With This Powerful Drink Say Goodbye To High Blood Pressure, Cholesterol, And Triglycerides!








Image Source: healthyfoodteam
Disclaimer:  We do not own and do not claim to own all the images and some contents appearing on our website/ Facebook page. The images and few contents belong to their respective owners, who have copyright over them. The images and some contents are taken from various different sources and we credit them on the end of every content. If you feel that any image violates your copyright, please write to admin@dafcuk.com to have it taken down.








The standard American diet has been the subject of a fierce debate over the past few years. The truth is it abounds in unhealthy fats, salt, and sugar, all of which lead to serious health consequences. To be more specific, heart disease, the leading cause of death in America, normally results from an unhealthy diet. Several factors can contribute to prevention of this condition and these include maintaining a healthy weight, regular exercise, controlling your blood pressure, lowering cholesterol levels, and last, but not least, quitting smoking.

These healthy habits can even help you reverse heart disease if followed strictly. However, the recipe we offer here can give you an additional boost in maintaining a good health.


Cholesterol and triglyceride reducing remedy


Ingredients:


  • – 1 clove of grated raw garlic
  • freshly squeezed lemon juice of half a lemon

  • half a teaspoon grated organic ginger

  • – 1 tbsp. organic apple cider vinegar

  • – 1 tbsp. organic, raw honey




Directions:

Using a food processor, mix all the ingredients until well-blended. Put the mixture in a jar and refrigerate.

Consume moderate before each meal throughout the day. In case the taste is too strong for you, dilute it with some water, or simply, add it to your favorite smoothie.


HEALTH BENEFITS


Raw garlic reduces triglyceride, cholesterol, and blood sugar levels, several animal studies confirm. This vegetable is also beneficial for preventing and reversing atherosclerosis.

Ginger is another nutriment that considerably lowers triglycerides and cholesterol levels in people suffering from diabetes, nephrotic syndrome, hypothyroidism, and alcoholism.

Apple cider vinegar controls blood sugar and insulin levels, as well as high triglyceride and cholesterol levels in patients affected with type 2 diabetes.

Honey protects cholesterol buildup in blood vessels.

It’s important to know that lowering your cholesterol and triglyceride levels will significantly reduce your risk of heart disease. In addition, cutting out highly processed foods, while including more healthy fats into your diet along with regular exercise, is also important.


Source: 1





Previous1 of 1Next










Disclaimer: All information, data, and material contained, presented, or provided on Dafcuk.com is for awareness purposes only. It is not to be construed or intended as providing medical or legal advice. The decisions you make about your family's health care are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed herein are not necessarily those held by Dafcuk.com
Share on Google Plus
    Blogger Comment
    Facebook Comment

Related

Related Posts Plugin for WordPress, Blogger...

Follow by Email