Clean your lungs! With these 7 tips you can accomplish a lot.


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Plum, grapefruit and orange juice are great for giving yourself a lunchtime potassium-rich drink. Potassium in large amounts supports the body during cleansing.

Before bed, downing a glass of cranberry juice will strengthen the body against bacterial infection.

Inhale deeply over a steam bath as this improves the functionality of the respiratory tract. Put 6-10 drops of eucalyptus oil in a pot with hot water. Bend over, putting your face over the pot and covering your head and the pot with a towel. Then inhale the steam until the water is not hot any more.
Share these lung cleansing tips with all your friends and family so they too can breathe more easily while getting rid of toxins.

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Disclaimer: All information, data, and material contained, presented, or provided on is for awareness purposes only. It is not to be construed or intended as providing medical or legal advice. The decisions you make about your family's health care are important and should be made in consultation with a competent medical professional. We are not physicians and do not claim to be. Any views expressed herein are not necessarily those held by
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