Amazing Benefits Of Yogurt Face Mask









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The humble yogurt is not just delicious to eat, but is also full of nutrients that offer you an opportunity to enjoy a healthy snack without worries. But did you know yogurt can also work miracles on your skin if you use it as a face mask? Most people are unaware that yogurt face mask has many benefits. And guess what? It is also very easy to prepare.


Would you like to know more? Keep reading!

Nutrients Present In Yogurt:

There is a reason yogurt face mask gives you glowing, youthful skin. It is all because of those wonderful nutrients that are present in yogurt. These nutrients are skin-friendly, and that is what makes a yogurt face mask so effective.
Here are some of the wonderful benefits of using this amazing mask. In fact, your skin will thank you for the TLC!


1. Moisturized And Hydrated Skin:

If you think your face is looking dull and tired, don’t worry. Gently apply natural yogurt on your face through circular motions. The lactic acid present in the yogurt will help hydrate the skin, thereby alleviating the tired look.

2. Brighter Skin:

The lactic acid present in yogurt inhibits the production of an enzyme called tyrosinase. This enzyme is responsible for the production of melanin. Melanin is what causes your skin tone to darken. When melanin production is inhibited, you end up with a brighter skin tone.

3. Exfoliation:

Yogurt is a great skin exfoliant. The lactic acid present in yogurt is the natural alpha hydroxyl acid, which helps remove dead skin cells. Lactic acid does not irritate the skin and also ensures proper removal of dead skin cells. This, in turn, stimulates the cells to renew faster.

4. Blemish-Free And Flawless Skin:

If you use a yogurt face mask every day, you can destroy the bacteria that cause acne and pimples. The zinc present in yogurt reduces skin inflammation and also aids in reducing the amount of oil produced by the sebaceous glands. The probiotics in yogurt destroy the bacteria. The different constituents of yogurt work together to ensure you enjoy a blemish-free skin.


5. Bye-bye Under Eye Dark Circles:

A yogurt face mask could be just what you are seeking to get rid of those persistent and unsightly under eye dark circles. The zinc present in yogurt helps to lighten blemishes and scars and also brightens the skin tone. Using yogurt face mask regularly will help to get rid of those dark circles once and for all.

6. The Fountain Of Youth:

A yogurt face mask contains potent antioxidants that prevent free radicals from damaging your skin. So you can delay the onset of wrinkles and fine lines by using this mask regularly. It is the lactic acid present in yogurt that prevents your skin from aging before its time.

7. Infection-Free Skin:

The lactic acid in the yogurt has antifungal properties. Hence, a yogurt face mask is a good way to combat any fungal infection. You just have to use the face mask for 4 to 5 times a day until the infection clears up and you are good to go!

8. Soothes Sunburns:

The zinc present in yogurt is the key to soothing sunburns. It will help alleviate the burning and itching sensations that sunburns cause. You don’t need anything else. If your face has got badly sunburnt, just apply some natural yogurt as a face mask. The zinc will help reduce the redness and inflammation and also help in balancing the natural oils on your skin. It is also said to suppress the UVB-induced production of melanin (3).


Things To Remember:

While yogurt face mask is great for your skin, there are a few precautions you need to take.
  • If you have sensitive skin, you may experience a slight tingling sensation when you apply the face mask. However, if your skin is ultra-sensitive, you could experience a stinging and burning sensation. If such a reaction occurs, wash the face mask immediately with water. Get an allergy test done. You could be allergic to the lactic acid or probiotics present in natural yogurt.
  • In case you are allergic to dairy products or alpha- and/or beta- hydroxyl acid, unfortunately you will not be able to use yogurt face mask and enjoy its benefits.
  • When buying yogurt for face mask, make sure you choose one that is plain, organically produced and replete with fat. You definitely want a full-fat yogurt to ensure your skin gets all the moisturization and nourishment it deserves.

Fungal Infections:

When it comes to preventing fungal infection, increase the daily frequency. Apply the mask on your face 4 to 5 times a day for best results.
Now that you know the benefits of yogurt face mask and how to use it, you have no reason to complain about your skin. Just use this marvelous mask and enjoy the numerous benefits it offers.


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