12 Weight Loss Diet Tips

12 Weight Loss Diet Tips

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1. Have a Vegetable with every Meal

2. Limit Processed Foods

3. Eat Slowly

via wellness
4. Drink more Water

5. Eat Breakfast

via hmppr
6. Do Yoga

7. Build Muscle

8. Base each Meal around Protein

9. Measure Yourself Regularly

via arumai
10. Go for a Walk

11. Eat Fruits

12. Stop drinking Soda

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